"June Gloom" is the term used by weather gurus in Southern California for the gray skies that kick off our summer. In actuality, the gloom spills into July too but the month of June officially gets stuck with the gloomy title.
I'm fairly close to the Pacific Ocean so in addition to the constant gray haze, we get a bit of damp fog, along with the usual LA smog and dirty air too. It all adds up to decent temperatures but gloomy days..... Kinda like how I've been feeling lately.
I can't blame it all on June because the gloom has been knocking on my door for a while now. No one thing is bringing me down, but I'm in a rut that is getting deeper and deeper as time goes by despite some really joyful events in my life. Even on the rare sunny afternoons, when the gloomy gray skies burns off before the sun sets, I'm still "in the pits" as we used to say back in the 70s.
For nearly a year I've been reading Christine Forest's blog-- Doctor Forest that is. She's a successful LA psychiatrist with an easy way of explaining things that often leaves me feeling encouraged with ideas and a fresh outlook.
Today I discovered Christine is offering a free e-course titled "A Six Point Self-Guide to Healing and Happiness". It's a weekly newsletter with no strings attached and I signed up for it. I thought some of you might find it of interest too so I'm sharing the link.
Note: I was not asked to promote this program nor am I being compensated in any way. It's just that after reading Dr. Christine's blog for nearly a year, I'm confident she will provide useful and helpful information-- And maybe I'll pull myself out of this rut before summer's over.
An introduction to her course is HERE and will give you a good idea of what to expect. The e-newsletter link is in her right sidebar.
Happy weekend everyone. I hope the skies are blue and sunny in your world.
Welcome to www.TheFiftyFactor.com - Joanna Jenkins
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